Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 206.8
Total Fat 15.7 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.6 g
Cholesterol 65.6 mg
Sodium 304.1 mg
Potassium 147.2 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 13.3 g
Vitamin A 18.8 %
Vitamin B-12 9.5 %
Vitamin B-6 3.9 %
Vitamin C 20.9 %
Vitamin D 7.2 %
Vitamin E 1.8 %
Calcium 37.5 %
Copper 2.1 %
Folate 3.6 %
Iron 2.4 %
Magnesium 4.6 %
Manganese 0.8 %
Niacin 1.7 %
Pantothenic Acid 4.7 %
Phosphorus 28.4 %
Riboflavin 16.1 %
Selenium 12.7 %
Thiamin 2.6 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potluck egg bake

View the full potluck egg bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potluck egg bake

175 calories of Cheddar Cheese, (0.33 cup, diced)

14 calories of Milk, nonfat, (0.17 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Canola Oil, (0.08 1tsp)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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