Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 48.5 mg |
| Sodium | 548.8 mg |
| Potassium | 535.0 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.8 g |
| Protein | 25.3 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 40.3 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.6 % |
| Copper | 4.6 % |
| Folate | 3.5 % |
| Iron | 19.3 % |
| Magnesium | 6.3 % |
| Manganese | 3.1 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 19.5 % |
| Riboflavin | 9.9 % |
| Selenium | 25.5 % |
| Thiamin | 6.8 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Beef Stew (slow cooker) (1serv=1c)
View the full Italian Beef Stew (slow cooker) (1serv=1c) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Beef Stew (slow cooker) (1serv=1c)
114 calories of Beef, round steak, (0.19 lb)
51 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (73.13 gram(s))
30 calories of Green Giant Whole Kernel Sweet Corn, (0.19 cup)
16 calories of Progresso Whole Peeled Tomatos with basil, (3.50 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.13 tsp)
Calories per serving of Italian Beef Stew (slow cooker) (1serv=1c)
114 calories of Beef, round steak, (0.19 lb)
51 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (73.13 gram(s))
30 calories of Green Giant Whole Kernel Sweet Corn, (0.19 cup)
16 calories of Progresso Whole Peeled Tomatos with basil, (3.50 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Peppers, sweet, red, fresh, (0.07 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.13 tsp)
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