Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 72.9
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 1.5 mg
Sodium 122.5 mg
Potassium 12.7 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.1 g
Sugars 2.6 g
Protein 1.7 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.0 %
Folate 2.0 %
Iron 1.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 1.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.4 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deb's Honey Oat Wheat Bread in bread machine

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deb's Honey Oat Wheat Bread in bread machine

20 calories of Whole Wheat Flour, (0.05 cup)

20 calories of Flour - Gold Medal Better For Bread (bread machine) - grams - (1/4 cup (30g)), (6 gram(s))

14 calories of almond slivers, (0.02 cup)

10 calories of Honey, (0.15 tbsp)

5 calories of Butter, salted, (0.05 tbsp)

4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)

3 calories of Quaker Quick Minute Oatmeal plain w/water, (0.01 cup)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Yeast (Red Star Bread Machine Yeast), (0.05 tsp)

0 calories of Salt - Iodized Sea Salt, (0.05 tsp)


No nutrition or calorie comments found.