Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 139.5 mg |
| Sodium | 278.8 mg |
| Potassium | 845.8 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.0 g |
| Protein | 55.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 18.1 % |
|---|---|
| Vitamin B-6 | 70.3 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 12.3 % |
| Copper | 8.3 % |
| Folate | 8.5 % |
| Iron | 11.8 % |
| Magnesium | 20.9 % |
| Manganese | 23.7 % |
| Niacin | 128.2 % |
| Pantothenic Acid | 22.1 % |
| Phosphorus | 53.8 % |
| Riboflavin | 18.8 % |
| Selenium | 60.5 % |
| Thiamin | 15.0 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Methi Chicken
View the full Methi Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Methi Chicken
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Yogurt, plain, whole milk, (0.25 cup (8 fl oz))
36 calories of Onions, raw, (0.83 cup, sliced)
10 calories of Ginger & Garlic Paste, (1 tbsp)
3 calories of Cardamom, ground, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
Calories per serving of Methi Chicken
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Yogurt, plain, whole milk, (0.25 cup (8 fl oz))
36 calories of Onions, raw, (0.83 cup, sliced)
10 calories of Ginger & Garlic Paste, (1 tbsp)
3 calories of Cardamom, ground, (0.50 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
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