Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 472.8
Total Fat 23.8 g
Saturated Fat 8.4 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 5.4 g
Cholesterol 48.2 mg
Sodium 1,349.1 mg
Potassium 1,370.9 mg
Total Carbohydrate 45.5 g
Dietary Fiber 6.4 g
Sugars 2.8 g
Protein 20.5 g
Vitamin A 40.6 %
Vitamin B-12 12.9 %
Vitamin B-6 39.9 %
Vitamin C 51.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 26.6 %
Copper 25.9 %
Folate 10.1 %
Iron 30.9 %
Magnesium 26.0 %
Manganese 41.7 %
Niacin 33.7 %
Pantothenic Acid 13.3 %
Phosphorus 30.6 %
Riboflavin 15.9 %
Selenium 10.3 %
Thiamin 19.4 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandmommy's Enchiladas

View the full Grandmommy's Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandmommy's Enchiladas

212 calories of Ortega Enchilada Sauce, (0.11 package)

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

88 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.22 cup)

69 calories of Corn Tortillas, (1.22 tortilla, medium (approx 6" dia))

4 calories of Onions, raw, (0.06 cup, chopped)


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