Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.2 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 327.2 mg |
| Potassium | 622.8 mg |
| Total Carbohydrate | 67.1 g |
| Dietary Fiber | 19.1 g |
| Sugars | 16.0 g |
| Protein | 15.9 g |
| Vitamin A | 69.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 243.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 41.8 % |
| Copper | 0.0 % |
| Folate | 1.9 % |
| Iron | 32.7 % |
| Magnesium | 1.0 % |
| Manganese | 5.3 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 12.4 % |
| Selenium | 0.3 % |
| Thiamin | 21.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Portobello Sandwiches
View the full Balsamic Portobello Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Portobello Sandwiches
200 calories of Thomas' Light Multi-Grain English Muffin, (2 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Carrara balsamic vinegar, (3 tbsp)
31 calories of Bell Pepper, Sweet Red, (100 gram(s))
28 calories of Portobello Caps, (2 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Tomato 1 Slice, (2 serving)
Calories per serving of Balsamic Portobello Sandwiches
200 calories of Thomas' Light Multi-Grain English Muffin, (2 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Carrara balsamic vinegar, (3 tbsp)
31 calories of Bell Pepper, Sweet Red, (100 gram(s))
28 calories of Portobello Caps, (2 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Tomato 1 Slice, (2 serving)
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