Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.4
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 68.5 mg
Sodium 386.5 mg
Potassium 310.2 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.7 g
Sugars 8.8 g
Protein 27.7 g
Vitamin A 1.7 %
Vitamin B-12 7.5 %
Vitamin B-6 32.6 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.7 %
Copper 2.8 %
Folate 1.2 %
Iron 7.3 %
Magnesium 8.7 %
Manganese 2.9 %
Niacin 66.2 %
Pantothenic Acid 9.7 %
Phosphorus 23.3 %
Riboflavin 6.6 %
Selenium 30.0 %
Thiamin 5.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan Grilled Chicken with Grapes and Thyme

View the full Pan Grilled Chicken with Grapes and Thyme Recipe & Instructions
Submitted by: UTEXAS09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan Grilled Chicken with Grapes and Thyme

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

40 calories of red seedless grape, (0.38 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

10 calories of Dry White Wine, (0.06 cup)

3 calories of Broth Vegetable Low Sodium Imagine Organic, (0.13 cup)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Argo Cornstarch, (0.04 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Salt, (0.13 tsp)


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