Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 73.9 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 1,555.7 mg |
Potassium | 149.4 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 1.4 g |
Sugars | 1.2 g |
Protein | 1.7 g |
Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 10.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 3.2 % |
Copper | 2.4 % |
Folate | 5.6 % |
Iron | 4.7 % |
Magnesium | 3.8 % |
Manganese | 10.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.1 % |
Riboflavin | 0.7 % |
Selenium | 0.8 % |
Thiamin | 1.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek & Celery Root Soup
View the full Leek & Celery Root Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek & Celery Root Soup
18 calories of Leeks, (0.33 leek)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
13 calories of Turkey Stock, Kitchen Basics, (0.67 cup)
11 calories of celeriac (celery root), (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Salt, (0.17 tbsp)
Calories per serving of Leek & Celery Root Soup
18 calories of Leeks, (0.33 leek)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
13 calories of Turkey Stock, Kitchen Basics, (0.67 cup)
11 calories of celeriac (celery root), (0.25 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Salt, (0.17 tbsp)
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