Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 101.4
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 18.2 mg
Sodium 523.4 mg
Potassium 215.7 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.9 g
Sugars 0.9 g
Protein 5.3 g
Vitamin A 28.2 %
Vitamin B-12 2.1 %
Vitamin B-6 5.2 %
Vitamin C 24.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.8 %
Copper 6.0 %
Folate 10.8 %
Iron 8.9 %
Magnesium 5.0 %
Manganese 14.4 %
Niacin 10.9 %
Pantothenic Acid 3.1 %
Phosphorus 6.0 %
Riboflavin 8.7 %
Selenium 15.8 %
Thiamin 10.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in STUFFED and baked shrimp egg rolls

View the full STUFFED and baked shrimp egg rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STUFFED and baked shrimp egg rolls

66 calories of Wonton wrappers (includes egg roll wrappers), (0.80 oz)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

8 calories of Shrimp, cooked, (1.50 large)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Soy Sauce, (0.03 cup)

3 calories of Onions, raw, (0.05 large)

3 calories of Pam Olive Oil Cooking Spray, (0.40 serving)

2 calories of Mushrooms, cooked, (0.05 cup pieces)

2 calories of Brown Sugar, (0.15 tsp unpacked)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Garlic, (0.15 clove)

0 calories of Spinach, fresh, (0.06 cup)

0 calories of Ginger Root, (0.15 tsp)


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