Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.9 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 21.8 mg |
| Sodium | 595.9 mg |
| Potassium | 884.0 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 10.0 g |
| Sugars | 6.6 g |
| Protein | 20.7 g |
| Vitamin A | 36.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 61.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 7.2 % |
| Copper | 23.9 % |
| Folate | 30.0 % |
| Iron | 24.4 % |
| Magnesium | 20.2 % |
| Manganese | 30.5 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 17.1 % |
| Riboflavin | 9.8 % |
| Selenium | 4.6 % |
| Thiamin | 16.8 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili with Black Beans and Bacon
View the full Turkey Chili with Black Beans and Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili with Black Beans and Bacon
91 calories of Beans, black, (0.40 cup)
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
31 calories of Pureed Tomatoes, (0.10 can (29 oz) (401 x 411))
30 calories of Bacon, pork, microwaved, (0.70 medium slices, cooked (raw product packed 20/lb))
15 calories of 365 Organic Diced Tomatoes, (0.30 cup)
9 calories of Chili powder, (0.40 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Garlic, (0.60 cloves)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Coriander seed, (0.10 tbsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
Calories per serving of Turkey Chili with Black Beans and Bacon
91 calories of Beans, black, (0.40 cup)
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
31 calories of Pureed Tomatoes, (0.10 can (29 oz) (401 x 411))
30 calories of Bacon, pork, microwaved, (0.70 medium slices, cooked (raw product packed 20/lb))
15 calories of 365 Organic Diced Tomatoes, (0.30 cup)
9 calories of Chili powder, (0.40 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
3 calories of Garlic, (0.60 cloves)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Coriander seed, (0.10 tbsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
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