Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 34.0 mg |
| Potassium | 628.2 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.9 g |
| Protein | 4.1 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 95.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.8 % |
| Copper | 9.8 % |
| Folate | 11.3 % |
| Iron | 8.4 % |
| Magnesium | 9.5 % |
| Manganese | 19.6 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 5.2 % |
| Selenium | 2.3 % |
| Thiamin | 12.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pav Bhaji(potato&vegetable)
View the full Pav Bhaji(potato&vegetable) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pav Bhaji(potato&vegetable)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
6 calories of Garlic, (1.25 cloves)
4 calories of Cabbage, fresh, (1 leaf)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Pav Bhaji(potato&vegetable)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
6 calories of Garlic, (1.25 cloves)
4 calories of Cabbage, fresh, (1 leaf)
0 calories of Ginger Root, (0.25 tsp)
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