Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 47.1 mg |
| Sodium | 919.0 mg |
| Potassium | 370.3 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.5 g |
| Protein | 35.1 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 62.6 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.6 % |
| Calcium | 7.8 % |
| Copper | 3.9 % |
| Folate | 2.6 % |
| Iron | 17.0 % |
| Magnesium | 9.7 % |
| Manganese | 2.4 % |
| Niacin | 83.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 24.6 % |
| Riboflavin | 7.7 % |
| Selenium | 143.6 % |
| Thiamin | 3.9 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Hashbrown Casserole ala my Wife
View the full Tuna Hashbrown Casserole ala my Wife Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Hashbrown Casserole ala my Wife
105 calories of Tuna, Canned in Water, drained, (0.75 can)
53 calories of Safeway Shredded Style Hash Brown Potatoes, (0.75 cup)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
28 calories of Cheddar Cheese, (0.25 oz)
9 calories of Mixed Vegetables, frozen, (0.05 package (10 oz))
Calories per serving of Tuna Hashbrown Casserole ala my Wife
105 calories of Tuna, Canned in Water, drained, (0.75 can)
53 calories of Safeway Shredded Style Hash Brown Potatoes, (0.75 cup)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
28 calories of Cheddar Cheese, (0.25 oz)
9 calories of Mixed Vegetables, frozen, (0.05 package (10 oz))
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