Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 256.2
Total Fat 8.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 17.2 mg
Sodium 735.3 mg
Potassium 223.2 mg
Total Carbohydrate 33.1 g
Dietary Fiber 4.4 g
Sugars 1.0 g
Protein 11.9 g
Vitamin A 2.3 %
Vitamin B-12 14.1 %
Vitamin B-6 7.8 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 2.4 %
Copper 2.0 %
Folate 3.9 %
Iron 17.1 %
Magnesium 3.5 %
Manganese 3.5 %
Niacin 19.6 %
Pantothenic Acid 1.5 %
Phosphorus 7.7 %
Riboflavin 2.5 %
Selenium 33.2 %
Thiamin 2.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Tuna Salad

View the full Cold Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Tuna Salad

126 calories of Pasta, whole wheat elbows, (1.33 oz)

58 calories of Kraft Mayo Light Mayonnaise (Mayo), (25 grams)

24 calories of Tuna, Canned in Water, drained, (1 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Celery, raw, (0.33 cup, diced)

0 calories of Salt, (0.17 tsp)


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