Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 32.3 mg |
| Sodium | 725.5 mg |
| Potassium | 411.4 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.7 g |
| Protein | 14.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.2 % |
| Copper | 4.8 % |
| Folate | 3.1 % |
| Iron | 9.4 % |
| Magnesium | 6.2 % |
| Manganese | 3.9 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.4 % |
| Selenium | 17.0 % |
| Thiamin | 7.2 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef tips with potato
View the full Beef tips with potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef tips with potato
78 calories of Beef, round steak, (0.13 lb)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
1 calories of swanson's beef broth - 99 fat free, (0.09 cup)
Calories per serving of Beef tips with potato
78 calories of Beef, round steak, (0.13 lb)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
1 calories of swanson's beef broth - 99 fat free, (0.09 cup)
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