Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 301.9
Total Fat 8.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 1,017.3 mg
Potassium 300.6 mg
Total Carbohydrate 41.9 g
Dietary Fiber 6.5 g
Sugars 14.3 g
Protein 14.6 g
Vitamin A 138.3 %
Vitamin B-12 22.2 %
Vitamin B-6 85.2 %
Vitamin C 46.0 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 14.3 %
Copper 3.7 %
Folate 40.8 %
Iron 26.2 %
Magnesium 8.5 %
Manganese 18.7 %
Niacin 48.6 %
Pantothenic Acid 2.4 %
Phosphorus 5.2 %
Riboflavin 104.9 %
Selenium 6.2 %
Thiamin 124.0 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Lasagna

View the full Vegan Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Lasagna

87 calories of Pasta, Lasagna Noodles, (0.83 oz)

50 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.50 cup)

45 calories of WestSoy Organic Firm Tofu, (37.50 gram(s))

40 calories of Tofuitti Better than Cream Cheese, (1.33 tbsp)

34 calories of Tomato Sauce- Full Circle, (0.42 cup)

10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of Spinach, fresh, (0.13 package (10 oz))

5 calories of Carrots, cooked, (0.33 carrot)

1 calories of Garlic, (0.25 cloves)

1 calories of Lemon Juice, (2.50 mL)

0 calories of Parsley, (0.02 cup)

0 calories of Vegetable Broth, (0.02 cup)


No nutrition or calorie comments found.