Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 434.7 | Total Fat | 18.0 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 101.7 mg |
Sodium | 796.3 mg |
Potassium | 631.0 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 2.1 g |
Sugars | 4.4 g |
Protein | 38.0 g |
Vitamin A | 11.8 % | Vitamin B-12 | 61.7 % |
---|---|
Vitamin B-6 | 39.0 % |
Vitamin C | 83.9 % |
Vitamin D | 3.1 % |
Vitamin E | 5.0 % |
Calcium | 31.9 % |
Copper | 10.1 % |
Folate | 16.6 % |
Iron | 21.2 % |
Magnesium | 13.6 % |
Manganese | 16.2 % |
Niacin | 35.1 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 46.9 % |
Riboflavin | 26.9 % |
Selenium | 54.4 % |
Thiamin | 24.0 % |
Zinc | 32.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper steak sandwiches
View the full Pepper steak sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper steak sandwiches
150 calories of Beef, round steak, (4 oz)
107 calories of Swiss Cheese, (1 slice (1 oz))
105 calories of French Rolls, (1 roll)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of A1 steak Sauce, (1 tbsp)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Onions, raw, (0.13 slice, medium (1/8" thick))
Calories per serving of Pepper steak sandwiches
150 calories of Beef, round steak, (4 oz)
107 calories of Swiss Cheese, (1 slice (1 oz))
105 calories of French Rolls, (1 roll)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of A1 steak Sauce, (1 tbsp)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Onions, raw, (0.13 slice, medium (1/8" thick))
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