Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 434.7
Total Fat 18.0 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.7 g
Cholesterol 101.7 mg
Sodium 796.3 mg
Potassium 631.0 mg
Total Carbohydrate 28.2 g
Dietary Fiber 2.1 g
Sugars 4.4 g
Protein 38.0 g
Vitamin A 11.8 %
Vitamin B-12 61.7 %
Vitamin B-6 39.0 %
Vitamin C 83.9 %
Vitamin D 3.1 %
Vitamin E 5.0 %
Calcium 31.9 %
Copper 10.1 %
Folate 16.6 %
Iron 21.2 %
Magnesium 13.6 %
Manganese 16.2 %
Niacin 35.1 %
Pantothenic Acid 7.7 %
Phosphorus 46.9 %
Riboflavin 26.9 %
Selenium 54.4 %
Thiamin 24.0 %
Zinc 32.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepper steak sandwiches

View the full Pepper steak sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepper steak sandwiches

150 calories of Beef, round steak, (4 oz)

107 calories of Swiss Cheese, (1 slice (1 oz))

105 calories of French Rolls, (1 roll)

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

15 calories of A1 steak Sauce, (1 tbsp)

1 calories of Soy Sauce, (0.50 tsp)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Onions, raw, (0.13 slice, medium (1/8" thick))


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