Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 139.4 mg |
| Potassium | 3.6 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 8.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.7 % |
| Vitamin E | 0.0 % |
| Calcium | 10.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single Serving Microwave Custard
View the full Single Serving Microwave Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single Serving Microwave Custard
26 calories of Egg white, fresh, (1.50 large)
17 calories of 8th Continent Original Light Soymilk, (2.67 oz)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
Calories per serving of Single Serving Microwave Custard
26 calories of Egg white, fresh, (1.50 large)
17 calories of 8th Continent Original Light Soymilk, (2.67 oz)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
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