Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.1
Total Fat 16.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 7.9 g
Cholesterol 35.2 mg
Sodium 1,312.0 mg
Potassium 814.5 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.9 g
Sugars 2.0 g
Protein 16.5 g
Vitamin A 0.3 %
Vitamin B-12 11.8 %
Vitamin B-6 15.2 %
Vitamin C 8.0 %
Vitamin D 6.7 %
Vitamin E 3.8 %
Calcium 3.2 %
Copper 22.7 %
Folate 11.2 %
Iron 16.0 %
Magnesium 8.3 %
Manganese 44.6 %
Niacin 51.8 %
Pantothenic Acid 10.8 %
Phosphorus 30.6 %
Riboflavin 28.3 %
Selenium 54.5 %
Thiamin 28.4 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHINESE NOODLE AND MUSHROOM SOUP

View the full CHINESE NOODLE AND MUSHROOM SOUP Recipe & Instructions
Submitted by: FLOPEA68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHINESE NOODLE AND MUSHROOM SOUP

119 calories of Chow Mein Noodles, (0.50 cup)

90 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Sherry, dry, (0.25 fl. oz)

10 calories of Chicken Broth, (1 cup (8 fl oz))

10 calories of Sesame Oil, (0.25 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Celery, raw, (0.50 stalk, small (5" long))

1 calories of Garlic, (0.25 tsp)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Hot Pepper Sauce, (0 tsp)


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