Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 290.1 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 5.6 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 35.2 mg |
Sodium | 1,312.0 mg |
Potassium | 814.5 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 1.9 g |
Sugars | 2.0 g |
Protein | 16.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 11.8 % |
---|---|
Vitamin B-6 | 15.2 % |
Vitamin C | 8.0 % |
Vitamin D | 6.7 % |
Vitamin E | 3.8 % |
Calcium | 3.2 % |
Copper | 22.7 % |
Folate | 11.2 % |
Iron | 16.0 % |
Magnesium | 8.3 % |
Manganese | 44.6 % |
Niacin | 51.8 % |
Pantothenic Acid | 10.8 % |
Phosphorus | 30.6 % |
Riboflavin | 28.3 % |
Selenium | 54.5 % |
Thiamin | 28.4 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHINESE NOODLE AND MUSHROOM SOUP
View the full CHINESE NOODLE AND MUSHROOM SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHINESE NOODLE AND MUSHROOM SOUP
119 calories of Chow Mein Noodles, (0.50 cup)
90 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Sherry, dry, (0.25 fl. oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
1 calories of Garlic, (0.25 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Hot Pepper Sauce, (0 tsp)
Calories per serving of CHINESE NOODLE AND MUSHROOM SOUP
119 calories of Chow Mein Noodles, (0.50 cup)
90 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Sherry, dry, (0.25 fl. oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
1 calories of Garlic, (0.25 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Hot Pepper Sauce, (0 tsp)
Calories in Similar Recipes
- These are in no way healthy, but are a fun thing to make for/with kids for Easter.
- A sweet and salty Halloween party mix
- A delicious red curry soup
- Quick and Easy Dinner
- Great family meal or party meal
- Awesome, colorful and easy! Perfect side dish for almost any meal. Tip - add the chow mein noodles right...
- Nice and light salad great for lunch or dinner
- Sweet and Salty Unite!
- This is a big salad that is great for entertaining; if you want you can reduce the ingredients and just...
- Quick Tom Yum Soup, perfect for lunch.