Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 756.5 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 20.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,833.3 mg |
| Potassium | 1,657.7 mg |
| Total Carbohydrate | 112.3 g |
| Dietary Fiber | 24.3 g |
| Sugars | 36.6 g |
| Protein | 23.8 g |
| Vitamin A | 289.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 48.9 % |
| Vitamin C | 120.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.7 % |
| Calcium | 17.8 % |
| Copper | 41.1 % |
| Folate | 106.3 % |
| Iron | 52.4 % |
| Magnesium | 42.0 % |
| Manganese | 114.2 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 23.0 % |
| Phosphorus | 50.4 % |
| Riboflavin | 17.0 % |
| Selenium | 13.8 % |
| Thiamin | 38.0 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Baked Lentils
View the full Honey Baked Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Baked Lentils
239 calories of Olive Oil, (2 tbsp)
230 calories of Lentils, (1 cup)
128 calories of Honey, (2 tbsp)
82 calories of Butternut Squash, (1 cup, cubes)
30 calories of Onions, raw, (0.50 cup, chopped)
17 calories of Soy Sauce, (2 tbsp)
13 calories of Garlic, (3 cloves)
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)
6 calories of Ginger, ground, (1 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Honey Baked Lentils
239 calories of Olive Oil, (2 tbsp)
230 calories of Lentils, (1 cup)
128 calories of Honey, (2 tbsp)
82 calories of Butternut Squash, (1 cup, cubes)
30 calories of Onions, raw, (0.50 cup, chopped)
17 calories of Soy Sauce, (2 tbsp)
13 calories of Garlic, (3 cloves)
11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)
6 calories of Ginger, ground, (1 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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