Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 21.1 mg |
| Sodium | 317.9 mg |
| Potassium | 461.2 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.3 g |
| Protein | 15.7 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.3 % |
| Copper | 10.2 % |
| Folate | 30.3 % |
| Iron | 11.1 % |
| Magnesium | 17.1 % |
| Manganese | 21.5 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 19.1 % |
| Riboflavin | 5.8 % |
| Selenium | 10.4 % |
| Thiamin | 15.8 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 point Mexican Chicken Succotash
View the full 3 point Mexican Chicken Succotash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 point Mexican Chicken Succotash
93 calories of Beans, black, (70.83 grams)
40 calories of Chicken Breast (cooked), no skin, roasted, (1.17 ounces)
16 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.13 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Ro Tel Mexican Lime and Cilantro, (0.33 serving)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of 3 point Mexican Chicken Succotash
93 calories of Beans, black, (70.83 grams)
40 calories of Chicken Breast (cooked), no skin, roasted, (1.17 ounces)
16 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.13 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Ro Tel Mexican Lime and Cilantro, (0.33 serving)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
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