Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.4 mg |
| Potassium | 88.6 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.4 g |
| Protein | 2.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 2.2 % |
| Copper | 4.8 % |
| Folate | 1.6 % |
| Iron | 3.9 % |
| Magnesium | 7.7 % |
| Manganese | 24.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.3 % |
| Selenium | 5.7 % |
| Thiamin | 3.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Rice Pilaf 8 1/2 c servings
View the full Curried Rice Pilaf 8 1/2 c servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Rice Pilaf 8 1/2 c servings
45 calories of Olive Oil, (0.38 tbsp)
41 calories of Brown Rice, long grain, (0.19 cup)
24 calories of Almonds, (0.03 cup, whole)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Curry powder, (0.06 tbsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Garlic, (0.13 clove)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Parsley, dried, (0.13 tbsp)
Calories per serving of Curried Rice Pilaf 8 1/2 c servings
45 calories of Olive Oil, (0.38 tbsp)
41 calories of Brown Rice, long grain, (0.19 cup)
24 calories of Almonds, (0.03 cup, whole)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Curry powder, (0.06 tbsp)
1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)
1 calories of Garlic, (0.13 clove)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Parsley, dried, (0.13 tbsp)
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