Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 57.8 mg |
| Sodium | 1,134.2 mg |
| Potassium | 359.1 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.8 g |
| Protein | 27.5 g |
| Vitamin A | 85.2 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 12.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 6.1 % |
| Calcium | 9.2 % |
| Copper | 12.0 % |
| Folate | 21.9 % |
| Iron | 16.0 % |
| Magnesium | 15.4 % |
| Manganese | 9.6 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 12.4 % |
| Riboflavin | 53.9 % |
| Selenium | 23.3 % |
| Thiamin | 21.6 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stir-Fried Rice (WW Core Recipe)
View the full Shrimp Stir-Fried Rice (WW Core Recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stir-Fried Rice (WW Core Recipe)
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
69 calories of Shrimp(frozen, medium), (4 oz)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Peas and carrots, frozen, (0.25 cup)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
6 calories of Scallions, raw, (0.75 large)
Calories per serving of Shrimp Stir-Fried Rice (WW Core Recipe)
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
69 calories of Shrimp(frozen, medium), (4 oz)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Peas and carrots, frozen, (0.25 cup)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
6 calories of Scallions, raw, (0.75 large)
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