Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 219.4 mg |
| Potassium | 81.1 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.1 g |
| Protein | 1.8 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 17.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 7.1 % |
| Calcium | 6.8 % |
| Copper | 1.1 % |
| Folate | 4.4 % |
| Iron | 4.0 % |
| Magnesium | 3.3 % |
| Manganese | 4.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.0 % |
| Selenium | 2.2 % |
| Thiamin | 4.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Broccoli Cornbread
View the full Vegan Broccoli Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Broccoli Cornbread
58 calories of Canola Oil, (0.03 cup)
22 calories of Yellow Cornmeal, (0.05 cup)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Broccoli, frozen, (0.05 package (10 oz))
4 calories of So Delicious Original Coconut Milk, (0.05 cup)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
3 calories of Onions, raw, (0.05 large)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cider Vinegar, (0.05 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.15 fl oz)
Calories per serving of Vegan Broccoli Cornbread
58 calories of Canola Oil, (0.03 cup)
22 calories of Yellow Cornmeal, (0.05 cup)
20 calories of Organic All-Purpose White Flour, (0.05 cup)
8 calories of Granulated Sugar, (0.01 cup)
4 calories of Broccoli, frozen, (0.05 package (10 oz))
4 calories of So Delicious Original Coconut Milk, (0.05 cup)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
3 calories of Onions, raw, (0.05 large)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cider Vinegar, (0.05 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.15 fl oz)
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