Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.2 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 22.9 mg |
| Sodium | 134.6 mg |
| Potassium | 78.9 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 5.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.1 % |
| Copper | 1.8 % |
| Folate | 1.6 % |
| Iron | 3.0 % |
| Magnesium | 1.9 % |
| Manganese | 1.2 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.1 % |
| Selenium | 8.6 % |
| Thiamin | 2.4 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lamb meat balls
View the full lamb meat balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lamb meat balls
86 calories of Lamb, Ground, (1.07 oz)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
5 calories of Parmesan Cheese, grated, (0.01 cup)
4 calories of 4c whole wheat bread crumbs, (0.01 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.10 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Parsley, dried, (0.02 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of basil, dried, (0.04 tsp)
Calories per serving of lamb meat balls
86 calories of Lamb, Ground, (1.07 oz)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
5 calories of Parmesan Cheese, grated, (0.01 cup)
4 calories of 4c whole wheat bread crumbs, (0.01 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.10 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Parsley, dried, (0.02 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of basil, dried, (0.04 tsp)
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