Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.9 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,097.2 mg |
| Potassium | 992.4 mg |
| Total Carbohydrate | 42.3 g |
| Dietary Fiber | 14.0 g |
| Sugars | 7.3 g |
| Protein | 19.8 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 65.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 6.2 % |
| Copper | 26.0 % |
| Folate | 37.5 % |
| Iron | 24.2 % |
| Magnesium | 23.4 % |
| Manganese | 35.7 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 18.2 % |
| Riboflavin | 9.7 % |
| Selenium | 3.1 % |
| Thiamin | 18.1 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lorraine's SLOW COOKER Vegetarian Chili with Black Beans
View the full Lorraine's SLOW COOKER Vegetarian Chili with Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lorraine's SLOW COOKER Vegetarian Chili with Black Beans
114 calories of Beans, black, (0.50 cup)
80 calories of Morning Star Meal Starters, (1 serving)
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
14 calories of Onions, raw, (0.25 large)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
4 calories of Chili powder, (0.50 tsp)
2 calories of Allspice, (0.13 tbsp)
1 calories of Paprika, (0.06 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Lorraine's SLOW COOKER Vegetarian Chili with Black Beans
114 calories of Beans, black, (0.50 cup)
80 calories of Morning Star Meal Starters, (1 serving)
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
14 calories of Onions, raw, (0.25 large)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Vegetable Broth, (0.50 cup)
4 calories of Chili powder, (0.50 tsp)
2 calories of Allspice, (0.13 tbsp)
1 calories of Paprika, (0.06 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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