Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.0 | Total Fat | 44.4 g |
|---|---|
| Saturated Fat | 27.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 12.6 g |
| Cholesterol | 129.0 mg |
| Sodium | 563.0 mg |
| Potassium | 391.8 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.4 g |
| Protein | 11.9 g |
| Vitamin A | 65.8 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 97.7 % |
| Vitamin D | 3.9 % |
| Vitamin E | 11.7 % |
| Calcium | 30.4 % |
| Copper | 4.4 % |
| Folate | 27.3 % |
| Iron | 4.8 % |
| Magnesium | 8.1 % |
| Manganese | 11.9 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 25.1 % |
| Riboflavin | 16.9 % |
| Selenium | 11.5 % |
| Thiamin | 5.6 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WDT Broccoli Blue Cheese Pasta Sauce
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WDT Broccoli Blue Cheese Pasta Sauce
203 calories of Butter, unsalted, (0.25 stick)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
100 calories of Blue Cheese, (1 oz)
31 calories of Broccoli, cooked, (0.56 cup, chopped)
27 calories of Parmesan Cheese, grated, (0.06 cup)
4 calories of Garlic, (1 clove)
3 calories of Onions, raw, (0.13 small)
Calories per serving of WDT Broccoli Blue Cheese Pasta Sauce
203 calories of Butter, unsalted, (0.25 stick)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
100 calories of Blue Cheese, (1 oz)
31 calories of Broccoli, cooked, (0.56 cup, chopped)
27 calories of Parmesan Cheese, grated, (0.06 cup)
4 calories of Garlic, (1 clove)
3 calories of Onions, raw, (0.13 small)
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