Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 333.0
Total Fat 9.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 90.6 mg
Sodium 363.0 mg
Potassium 419.9 mg
Total Carbohydrate 22.5 g
Dietary Fiber 7.9 g
Sugars 0.6 g
Protein 36.1 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.4 %
Copper 11.4 %
Folate 32.1 %
Iron 25.2 %
Magnesium 12.4 %
Manganese 22.3 %
Niacin 3.0 %
Pantothenic Acid 2.7 %
Phosphorus 13.7 %
Riboflavin 5.6 %
Selenium 6.2 %
Thiamin 11.6 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Bean Turkey & Beef Chili

View the full Three Bean Turkey & Beef Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Bean Turkey & Beef Chili

113 calories of 93% Lean Ground Beef, (2.50 oz)

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

73 calories of Beans, pinto, (53.13 grams)

28 calories of Beans, red kidney, (0.13 cup)

17 calories of Beans, black, (12.50 grams)

4 calories of Canned Tomatoes, (0.13 can)


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