Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 138.3
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 68.7 mg
Sodium 254.6 mg
Potassium 315.6 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.1 g
Sugars 1.4 g
Protein 27.6 g
Vitamin A 0.7 %
Vitamin B-12 7.8 %
Vitamin B-6 32.7 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.4 %
Copper 2.6 %
Folate 1.4 %
Iron 5.3 %
Magnesium 8.6 %
Manganese 1.6 %
Niacin 66.1 %
Pantothenic Acid 9.9 %
Phosphorus 23.8 %
Riboflavin 7.1 %
Selenium 30.2 %
Thiamin 5.7 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Herb Chicken Breasts

View the full Buttermilk Herb Chicken Breasts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Herb Chicken Breasts

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

4 calories of Honey, (0.06 tbsp)

3 calories of Buttermilk, lowfat, (0.03 cup)

1 calories of President's Choice Prepared Dijon Mustard, (0.19 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Rosemary, (0.06 tbsp)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Sage, ground, (0.03 tsp)

0 calories of Marjoram, dried, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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