Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 174.9 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 7.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 23.2 mg |
Potassium | 147.0 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 2.2 g |
Sugars | 5.8 g |
Protein | 3.7 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 0.7 % |
Vitamin D | 0.2 % |
Vitamin E | 3.0 % |
Calcium | 5.3 % |
Copper | 14.5 % |
Folate | 4.4 % |
Iron | 4.7 % |
Magnesium | 7.6 % |
Manganese | 29.9 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 6.6 % |
Riboflavin | 1.9 % |
Selenium | 1.4 % |
Thiamin | 4.5 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Chocolate Fudge
View the full Raw Chocolate Fudge Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Chocolate Fudge
110 calories of Walnuts, (0.14 cup pieces or chips)
19 calories of Trader Joe's Organic Dry Roasted Cashews, (0.03 cup)
16 calories of Dates, (0.67 date)
15 calories of Carob Chips, (0.22 serving)
14 calories of Raisins, (0.11 small box (1.5 oz))
0 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.06 oz)
Calories per serving of Raw Chocolate Fudge
110 calories of Walnuts, (0.14 cup pieces or chips)
19 calories of Trader Joe's Organic Dry Roasted Cashews, (0.03 cup)
16 calories of Dates, (0.67 date)
15 calories of Carob Chips, (0.22 serving)
14 calories of Raisins, (0.11 small box (1.5 oz))
0 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.06 oz)
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