Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.1 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 612.2 mg |
| Potassium | 319.1 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.4 g |
| Protein | 1.1 g |
| Vitamin A | 271.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 6.7 % |
| Magnesium | 0.5 % |
| Manganese | 2.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned French Green Beans and Carrots
View the full Seasoned French Green Beans and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned French Green Beans and Carrots
31 calories of Great Value Sliced Carrots, (0.44 cup)
18 calories of Great Value French Style Green Beans, (0.44 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of Seasoned French Green Beans and Carrots
31 calories of Great Value Sliced Carrots, (0.44 cup)
18 calories of Great Value French Style Green Beans, (0.44 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)