Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.5 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 76.2 mg |
| Sodium | 780.6 mg |
| Potassium | 435.8 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.3 g |
| Protein | 23.2 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 32.6 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.8 % |
| Copper | 10.4 % |
| Folate | 6.5 % |
| Iron | 18.7 % |
| Magnesium | 6.6 % |
| Manganese | 4.2 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 19.5 % |
| Riboflavin | 14.4 % |
| Selenium | 36.9 % |
| Thiamin | 9.8 % |
| Zinc | 29.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Taco Salad
View the full Buffalo Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Taco Salad
202 calories of Ground bison (buffalo), (1 serving ( 3 oz ))
33 calories of Guiltless Gourmet Tortilla Chips, (0.30 oz)
15 calories of Sour Cream, (0.50 tbsp)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
12 calories of Cheese - Tex Mex Light - PartSkim Mozza w/JalPep (2pts), (0.05 cup)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
4 calories of Salsa, (1 tbsp)
2 calories of Iceberg Lettuce (salad), (0.30 cup, shredded or chopped)
Calories per serving of Buffalo Taco Salad
202 calories of Ground bison (buffalo), (1 serving ( 3 oz ))
33 calories of Guiltless Gourmet Tortilla Chips, (0.30 oz)
15 calories of Sour Cream, (0.50 tbsp)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
12 calories of Cheese - Tex Mex Light - PartSkim Mozza w/JalPep (2pts), (0.05 cup)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
4 calories of Salsa, (1 tbsp)
2 calories of Iceberg Lettuce (salad), (0.30 cup, shredded or chopped)
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