Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 172.8 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 86.1 mg |
Sodium | 605.8 mg |
Potassium | 116.7 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 1.1 g |
Sugars | 7.3 g |
Protein | 16.7 g |
Vitamin A | 4.0 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 5.1 % |
Vitamin D | 2.1 % |
Vitamin E | 1.8 % |
Calcium | 1.6 % |
Copper | 3.7 % |
Folate | 2.3 % |
Iron | 7.9 % |
Magnesium | 3.3 % |
Manganese | 13.5 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 5.1 % |
Riboflavin | 8.4 % |
Selenium | 4.8 % |
Thiamin | 3.3 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf Turkey and Beef
View the full Meatloaf Turkey and Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf Turkey and Beef
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
43 calories of Ground Beef 93% Lean, (1 oz)
14 calories of Catsup, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
13 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.38 tbsp)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
4 calories of fresh onion, (0.06 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic Salt, (0.19 tsp)
Calories per serving of Meatloaf Turkey and Beef
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
43 calories of Ground Beef 93% Lean, (1 oz)
14 calories of Catsup, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
13 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.38 tbsp)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
4 calories of fresh onion, (0.06 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Garlic Salt, (0.19 tsp)
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