Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 168.2
Total Fat 5.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 8.9 mg
Sodium 79.5 mg
Potassium 152.6 mg
Total Carbohydrate 32.9 g
Dietary Fiber 2.1 g
Sugars 8.8 g
Protein 2.5 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 2.5 %
Vitamin C 0.7 %
Vitamin D 0.3 %
Vitamin E 4.1 %
Calcium 2.1 %
Copper 7.1 %
Folate 8.2 %
Iron 7.9 %
Magnesium 8.7 %
Manganese 58.5 %
Niacin 3.1 %
Pantothenic Acid 2.7 %
Phosphorus 10.8 %
Riboflavin 4.7 %
Selenium 3.7 %
Thiamin 12.8 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Playgroup Granola Bars

View the full Playgroup Granola Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Playgroup Granola Bars

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

31 calories of Honey, (0.03 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

18 calories of Flour, white, (0.04 cup)

13 calories of Raisins, (0.03 cup (not packed))

8 calories of Kretschmer Wheat Germ, (2.17 grams)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Salt, (0.03 tsp)


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