Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 222.6 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 25.9 mg |
Sodium | 922.6 mg |
Potassium | 468.3 mg |
Total Carbohydrate | 31.8 g |
Dietary Fiber | 8.5 g |
Sugars | 2.6 g |
Protein | 14.9 g |
Vitamin A | 12.0 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 17.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 8.3 % |
Copper | 11.6 % |
Folate | 28.9 % |
Iron | 17.9 % |
Magnesium | 12.7 % |
Manganese | 21.2 % |
Niacin | 10.2 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 19.0 % |
Riboflavin | 9.1 % |
Selenium | 18.8 % |
Thiamin | 10.6 % |
Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Taco Soup
View the full Crock Pot Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Taco Soup
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
54 calories of Beans, pinto, (0.23 cup)
50 calories of Beans, red kidney, (0.23 cup)
26 calories of Yellow Sweet Corn, Canned, (0.15 can (12 oz) yields)
14 calories of KROGER Diced Tomatoes, Peeled, in Juice, (0.27 cup)
9 calories of Ortega Taco Seasoning (whole packet for 16 tacos), (1.23 serving)
6 calories of Kroger Salad Magic Ranch Salad Dressing Mix, (2.15 gram(s))
4 calories of Kroger Diced Tomatoes w/ Green Chilies, (0.09 cup)
Calories per serving of Crock Pot Taco Soup
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
54 calories of Beans, pinto, (0.23 cup)
50 calories of Beans, red kidney, (0.23 cup)
26 calories of Yellow Sweet Corn, Canned, (0.15 can (12 oz) yields)
14 calories of KROGER Diced Tomatoes, Peeled, in Juice, (0.27 cup)
9 calories of Ortega Taco Seasoning (whole packet for 16 tacos), (1.23 serving)
6 calories of Kroger Salad Magic Ranch Salad Dressing Mix, (2.15 gram(s))
4 calories of Kroger Diced Tomatoes w/ Green Chilies, (0.09 cup)
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