Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 222.6
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 25.9 mg
Sodium 922.6 mg
Potassium 468.3 mg
Total Carbohydrate 31.8 g
Dietary Fiber 8.5 g
Sugars 2.6 g
Protein 14.9 g
Vitamin A 12.0 %
Vitamin B-12 1.4 %
Vitamin B-6 9.4 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 8.3 %
Copper 11.6 %
Folate 28.9 %
Iron 17.9 %
Magnesium 12.7 %
Manganese 21.2 %
Niacin 10.2 %
Pantothenic Acid 6.2 %
Phosphorus 19.0 %
Riboflavin 9.1 %
Selenium 18.8 %
Thiamin 10.6 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Taco Soup

View the full Crock Pot Taco Soup Recipe & Instructions
Submitted by: LNM130

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Taco Soup

62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)

54 calories of Beans, pinto, (0.23 cup)

50 calories of Beans, red kidney, (0.23 cup)

26 calories of Yellow Sweet Corn, Canned, (0.15 can (12 oz) yields)

14 calories of KROGER Diced Tomatoes, Peeled, in Juice, (0.27 cup)

9 calories of Ortega Taco Seasoning (whole packet for 16 tacos), (1.23 serving)

6 calories of Kroger Salad Magic Ranch Salad Dressing Mix, (2.15 gram(s))

4 calories of Kroger Diced Tomatoes w/ Green Chilies, (0.09 cup)


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