Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.1
Total Fat 4.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 33.8 mg
Potassium 1,685.6 mg
Total Carbohydrate 65.8 g
Dietary Fiber 7.9 g
Sugars 4.0 g
Protein 8.1 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 48.9 %
Vitamin C 54.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.8 %
Copper 19.2 %
Folate 24.5 %
Iron 23.0 %
Magnesium 23.3 %
Manganese 39.1 %
Niacin 22.1 %
Pantothenic Acid 11.3 %
Phosphorus 22.4 %
Riboflavin 9.9 %
Selenium 2.4 %
Thiamin 13.8 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Potato Skins

View the full Curried Potato Skins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Potato Skins

278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

7 calories of Curry powder, (0.33 tbsp)

5 calories of Scallions, raw, (0.17 cup, chopped)

2 calories of Pepper, red or cayenne, (0.13 tbsp)


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