Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 263.3
Total Fat 16.6 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.6 g
Cholesterol 51.0 mg
Sodium 294.3 mg
Potassium 158.9 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.3 g
Sugars 0.3 g
Protein 13.9 g
Vitamin A 12.9 %
Vitamin B-12 9.2 %
Vitamin B-6 4.2 %
Vitamin C 1.0 %
Vitamin D 8.0 %
Vitamin E 1.4 %
Calcium 35.4 %
Copper 4.3 %
Folate 3.0 %
Iron 4.1 %
Magnesium 7.3 %
Manganese 27.8 %
Niacin 2.2 %
Pantothenic Acid 5.3 %
Phosphorus 29.1 %
Riboflavin 14.8 %
Selenium 24.2 %
Thiamin 5.4 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Macaroni and cheese

View the full Homemade Macaroni and cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Macaroni and cheese

150 calories of Cheddar Cheese, (0.33 cup, shredded)

50 calories of Macaroni, whole-wheat, (40 grams)

34 calories of Butter, salted, (0.33 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

4 calories of Organic All-Purpose White Flour, (0.01 cup)

3 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.17 serving)

0 calories of Dry Mustard, (0.04 tsp)


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