Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 383.1
Total Fat 13.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 50.1 mg
Sodium 1,506.0 mg
Potassium 1,259.5 mg
Total Carbohydrate 40.1 g
Dietary Fiber 9.7 g
Sugars 9.1 g
Protein 30.2 g
Vitamin A 28.1 %
Vitamin B-12 0.6 %
Vitamin B-6 24.7 %
Vitamin C 54.0 %
Vitamin D 17.1 %
Vitamin E 10.0 %
Calcium 10.4 %
Copper 35.6 %
Folate 35.7 %
Iron 37.8 %
Magnesium 19.0 %
Manganese 38.9 %
Niacin 28.6 %
Pantothenic Acid 21.4 %
Phosphorus 23.5 %
Riboflavin 32.2 %
Selenium 19.1 %
Thiamin 19.7 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Little Mary's Pizza Soup (LDL)

View the full Little Mary's Pizza Soup (LDL) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Little Mary's Pizza Soup (LDL)

164 calories of Lean Ground Sirloin 10% Fat, (3.20 oz)

82 calories of Beans, pinto, (0.35 cup)

35 calories of Tomato Sauce, (0.45 cup)

31 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.45 cup)

24 calories of Olive Oil, (0.20 tbsp)

20 calories of Mushrooms, fresh, (90 grams)

13 calories of yellow onion, (0.20 cup)

8 calories of Bell Pepper, Red - 1 cup chopped, (0.20 serving)

3 calories of Oregano, ground, (0.20 tbsp)

3 calories of Garlic, (0.60 cloves)

1 calories of Paprika, (0.20 tsp)

0 calories of Basil, (0.40 tbsp)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.