Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.2
Total Fat 12.7 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 85.1 mg
Sodium 425.3 mg
Potassium 679.7 mg
Total Carbohydrate 15.2 g
Dietary Fiber 4.7 g
Sugars 8.0 g
Protein 37.0 g
Vitamin A 10.0 %
Vitamin B-12 86.5 %
Vitamin B-6 38.8 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.6 %
Copper 7.4 %
Folate 4.8 %
Iron 21.6 %
Magnesium 9.9 %
Manganese 3.7 %
Niacin 40.4 %
Pantothenic Acid 6.0 %
Phosphorus 34.7 %
Riboflavin 15.4 %
Selenium 44.5 %
Thiamin 13.5 %
Zinc 41.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Braised Beef

View the full Cuban Braised Beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Braised Beef

265 calories of Flank Steak, (0.38 lb)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

14 calories of Onions, raw, (0.25 large)


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