Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.9 mg |
| Potassium | 374.0 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 7.9 g |
| Protein | 1.6 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 49.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.9 % |
| Copper | 7.2 % |
| Folate | 8.1 % |
| Iron | 5.6 % |
| Magnesium | 9.2 % |
| Manganese | 15.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.6 % |
| Selenium | 0.5 % |
| Thiamin | 4.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Cucumber Salad
View the full Zesty Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Cucumber Salad
13 calories of Granulated Sugar, (0.83 tsp)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
11 calories of Cucumber (peeled), (0.33 large (8-1/4" long))
7 calories of Cider Vinegar, (0.22 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Zesty Cucumber Salad
13 calories of Granulated Sugar, (0.83 tsp)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
11 calories of Cucumber (peeled), (0.33 large (8-1/4" long))
7 calories of Cider Vinegar, (0.22 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Salt, (0.04 tsp)
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