Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.1 mg |
| Sodium | 19.3 mg |
| Potassium | 25.5 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 1.0 g |
| Vitamin A | 38.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.1 % |
| Calcium | 1.1 % |
| Copper | 0.8 % |
| Folate | 1.4 % |
| Iron | 1.1 % |
| Magnesium | 0.5 % |
| Manganese | 2.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.7 % |
| Selenium | 1.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Streusel Tarts- Healthier Version
View the full Sweet Potato Streusel Tarts- Healthier Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Streusel Tarts- Healthier Version
9 calories of Flour, white, (0.02 cup)
9 calories of Shortening, Crisco, (0.08 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Sweet potato, (0.04 cup, cubes)
3 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.08 serving)
2 calories of Milk, canned, evaporated, nonfat, (0.01 cup)
1 calories of Brown Sugar, (0.08 tsp packed)
1 calories of Brown Sugar, (0.08 tsp packed)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Spring Tree Sugar Free Low Calorie Maple Syrup, (0.01 cup)
1 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.02 serving)
1 calories of Egg white, fresh, (0.04 large)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (0.08 tsp)
0 calories of Water, tap, (0.06 fl oz)
0 calories of Splenda No Calorie Sweetener, (0.08 tsp)
0 calories of Pecans, (0 cup, chopped)
0 calories of Splenda No Calorie Sweetener, (0.08 tsp)
Calories per serving of Sweet Potato Streusel Tarts- Healthier Version
9 calories of Flour, white, (0.02 cup)
9 calories of Shortening, Crisco, (0.08 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
6 calories of Sweet potato, (0.04 cup, cubes)
3 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.08 serving)
2 calories of Milk, canned, evaporated, nonfat, (0.01 cup)
1 calories of Brown Sugar, (0.08 tsp packed)
1 calories of Brown Sugar, (0.08 tsp packed)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Spring Tree Sugar Free Low Calorie Maple Syrup, (0.01 cup)
1 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.02 serving)
1 calories of Egg white, fresh, (0.04 large)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (0.08 tsp)
0 calories of Water, tap, (0.06 fl oz)
0 calories of Splenda No Calorie Sweetener, (0.08 tsp)
0 calories of Pecans, (0 cup, chopped)
0 calories of Splenda No Calorie Sweetener, (0.08 tsp)
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