Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.2 mg |
| Sodium | 284.8 mg |
| Potassium | 35.3 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.7 g |
| Protein | 15.5 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.2 % |
| Copper | 1.1 % |
| Folate | 2.1 % |
| Iron | 8.5 % |
| Magnesium | 1.1 % |
| Manganese | 3.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.7 % |
| Selenium | 1.9 % |
| Thiamin | 3.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bobi's Turkey Burger
View the full Bobi's Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bobi's Turkey Burger
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
7 calories of Ketchup, Heinz, (0.33 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Worchestshire, (0.25 tsp)
1 calories of Soy Sauce, (0.25 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Tabasco Sauce, (0.08 tsp)
Calories per serving of Bobi's Turkey Burger
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
7 calories of Ketchup, Heinz, (0.33 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Worchestshire, (0.25 tsp)
1 calories of Soy Sauce, (0.25 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Tabasco Sauce, (0.08 tsp)
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