Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 18.5 mg |
| Sodium | 158.6 mg |
| Potassium | 425.4 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.8 g |
| Protein | 8.9 g |
| Vitamin A | 105.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 124.4 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.5 % |
| Calcium | 5.1 % |
| Copper | 1.7 % |
| Folate | 14.6 % |
| Iron | 5.9 % |
| Magnesium | 2.8 % |
| Manganese | 2.1 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.4 % |
| Selenium | 7.7 % |
| Thiamin | 2.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bok choy rollups
View the full bok choy rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bok choy rollups
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Broccoli Slaw, (3 oz)
11 calories of Honey, (0.17 tbsp)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
8 calories of Carrots, raw, (0.17 cup, grated)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Oyster Sauce, (0.33 tbsp)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
Calories per serving of bok choy rollups
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of Broccoli Slaw, (3 oz)
11 calories of Honey, (0.17 tbsp)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
8 calories of Carrots, raw, (0.17 cup, grated)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Oyster Sauce, (0.33 tbsp)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
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