Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 207.3 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 0.0 mg |
Sodium | 271.4 mg |
Potassium | 301.3 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 3.0 g |
Sugars | 3.4 g |
Protein | 4.0 g |
Vitamin A | 60.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 110.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 4.6 % |
Copper | 1.2 % |
Folate | 13.0 % |
Iron | 10.0 % |
Magnesium | 0.9 % |
Manganese | 2.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cole Slaw
View the full Broccoli Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cole Slaw
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
58 calories of Canola Oil, (0.03 cup)
25 calories of Broccoli Slaw, (3 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
1 calories of Cider Vinegar, (0.03 cup)
Calories per serving of Broccoli Cole Slaw
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
58 calories of Canola Oil, (0.03 cup)
25 calories of Broccoli Slaw, (3 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
1 calories of Cider Vinegar, (0.03 cup)
Calories in Similar Recipes
- An easy and nice-to-the-budget recipe that all will love.
- An easy and nice-to-the-budget recipe that all will love.
- OMG...this is really awesome and filling
- This is a lower cal version of the cabbage noodle salad
- It's skillet night and that means dinner's ready in minutes. Enjoy this beefy one with noodles and veggies...
- Quick, hearty meal for people on the go with little time to cook.
- Cole slaw w/a ramen twist
- Broccoli Slaw Salad
- As seen on the Food Network show "Good Eats" with Alton Brown...An easy to fix meal using ramen noodles...
- Need a side for your Asian dishes or a way to get in all your vegetables. Give this a try.
Nutrition & Calorie Comments