Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 6.4 mg |
| Sodium | 278.6 mg |
| Potassium | 58.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.5 g |
| Protein | 3.4 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.0 % |
| Copper | 3.3 % |
| Folate | 1.5 % |
| Iron | 3.7 % |
| Magnesium | 0.9 % |
| Manganese | 1.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Black bean dip with Lime tortilla chips
View the full Chipotle Black bean dip with Lime tortilla chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Black bean dip with Lime tortilla chips
35 calories of Whole Wheat Tortilla, medium (45g), (0.27 serving)
23 calories of Colby and Monterey Jack Cheese shredded, (0.07 cup)
8 calories of Olive Oil, (0.07 tbsp)
8 calories of Trader Joe's Fat Free Spicy Black Bean Dip, (0.53 tbsp)
5 calories of Salsa, (0.07 cup)
4 calories of Honey, (0.07 tbsp)
1 calories of Limes, (0.07 fruit (2" dia))
1 calories of Scallions, raw, (0.13 large)
1 calories of Lime Juice, (0.07 fl oz)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Salt, (0.07 dash)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Chipotle Black bean dip with Lime tortilla chips
35 calories of Whole Wheat Tortilla, medium (45g), (0.27 serving)
23 calories of Colby and Monterey Jack Cheese shredded, (0.07 cup)
8 calories of Olive Oil, (0.07 tbsp)
8 calories of Trader Joe's Fat Free Spicy Black Bean Dip, (0.53 tbsp)
5 calories of Salsa, (0.07 cup)
4 calories of Honey, (0.07 tbsp)
1 calories of Limes, (0.07 fruit (2" dia))
1 calories of Scallions, raw, (0.13 large)
1 calories of Lime Juice, (0.07 fl oz)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Salt, (0.07 dash)
0 calories of Cilantro, raw, (0.13 tbsp)
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