Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 91.6 mg |
| Sodium | 599.8 mg |
| Potassium | 555.3 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.3 g |
| Protein | 46.1 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 46.8 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.2 % |
| Copper | 13.6 % |
| Folate | 4.1 % |
| Iron | 11.7 % |
| Magnesium | 13.0 % |
| Manganese | 4.7 % |
| Niacin | 89.9 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 32.2 % |
| Riboflavin | 9.6 % |
| Selenium | 40.0 % |
| Thiamin | 9.0 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Single Serving Salsa Chicken
View the full Easy Single Serving Salsa Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Single Serving Salsa Chicken
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
45 calories of Kraft fat free cheddar, (1 serving)
26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)
18 calories of Salsa, (0.25 cup)
Calories per serving of Easy Single Serving Salsa Chicken
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
45 calories of Kraft fat free cheddar, (1 serving)
26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)
18 calories of Salsa, (0.25 cup)
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