Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 231.2
Total Fat 11.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.4 g
Cholesterol 54.8 mg
Sodium 573.9 mg
Potassium 167.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.0 g
Sugars 3.6 g
Protein 21.0 g
Vitamin A 20.7 %
Vitamin B-12 6.2 %
Vitamin B-6 9.1 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 27.0 %
Copper 2.5 %
Folate 3.1 %
Iron 10.2 %
Magnesium 4.5 %
Manganese 0.8 %
Niacin 15.3 %
Pantothenic Acid 6.0 %
Phosphorus 20.3 %
Riboflavin 12.5 %
Selenium 30.2 %
Thiamin 1.6 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Marinara & Ricotta Melt

View the full Chicken, Marinara & Ricotta Melt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Marinara & Ricotta Melt

112 calories of Ricotta Cheese, part skim milk, (0.33 cup)

76 calories of Canned Chicken, (0.33 can (5 oz))

40 calories of *Classico Roasted Garlic Sauce, (0.33 cup)


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