Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 733.0
Total Fat 57.2 g
Saturated Fat 7.4 g
Polyunsaturated Fat 14.6 g
Monounsaturated Fat 31.7 g
Cholesterol 150.1 mg
Sodium 264.7 mg
Potassium 900.2 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 52.8 g
Vitamin A 0.7 %
Vitamin B-12 18.7 %
Vitamin B-6 39.8 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 50.1 %
Calcium 2.0 %
Copper 6.7 %
Folate 3.3 %
Iron 17.1 %
Magnesium 13.3 %
Manganese 8.4 %
Niacin 48.8 %
Pantothenic Acid 13.0 %
Phosphorus 51.2 %
Riboflavin 43.9 %
Selenium 129.3 %
Thiamin 117.0 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenerdloin with a Creamy Dill Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenerdloin with a Creamy Dill Sauce

380 calories of Pork Tenderloin, (6.67 oz)

328 calories of Canola Oil, (0.17 cup)

83 calories of Canola Oil, (0.67 tbsp)

2 calories of Chicken Broth, (1.33 fl oz)

1 calories of Dill weed, dried, (0.33 tsp)


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