Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 39.3
Total Fat 2.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 5.7 mg
Potassium 24.0 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Protein 1.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.8 %
Copper 0.1 %
Folate 0.1 %
Iron 1.6 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Icecream Cones

View the full Raw Icecream Cones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Icecream Cones

22 calories of *Flax Seed Meal (ground flax), (0.63 tbsp)

11 calories of coconut, shredded, unsweetened, (0.25 tbsp)

7 calories of Maple Syrup (organic), (0.13 tbsp)

2 calories of Apples, fresh with skin, (0.03 medium (2-3/4" dia) (approx 3 per lb))

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Lemon juice, (0.07 tbsp)

0 calories of Salt, (0.03 dash)


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