Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.8 mg |
| Sodium | 408.8 mg |
| Potassium | 500.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.9 g |
| Protein | 5.5 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 76.8 % |
| Vitamin D | 5.3 % |
| Vitamin E | 4.5 % |
| Calcium | 11.7 % |
| Copper | 4.8 % |
| Folate | 15.5 % |
| Iron | 5.1 % |
| Magnesium | 7.2 % |
| Manganese | 11.9 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 10.7 % |
| Riboflavin | 9.3 % |
| Selenium | 3.7 % |
| Thiamin | 6.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Potato Soup
View the full Broccoli Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Potato Soup
43 calories of Potato, raw, (0.42 cup diced)
17 calories of Milk, 1%, (0.17 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
14 calories of Velveeta Cheese Product, (0.17 oz)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
9 calories of Blue Bonnet "Light" Margarine, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Swanson's Chicken Broth--99% fat free, (0.29 cup)
Calories per serving of Broccoli Potato Soup
43 calories of Potato, raw, (0.42 cup diced)
17 calories of Milk, 1%, (0.17 cup)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
14 calories of Velveeta Cheese Product, (0.17 oz)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
9 calories of Blue Bonnet "Light" Margarine, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Swanson's Chicken Broth--99% fat free, (0.29 cup)
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