Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 328.2
Total Fat 25.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 15.6 g
Cholesterol 11.5 mg
Sodium 266.7 mg
Potassium 315.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 3.1 g
Sugars 2.0 g
Protein 17.1 g
Vitamin A 3.7 %
Vitamin B-12 16.2 %
Vitamin B-6 10.8 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 24.5 %
Calcium 4.9 %
Copper 26.6 %
Folate 10.6 %
Iron 11.9 %
Magnesium 15.6 %
Manganese 88.9 %
Niacin 29.4 %
Pantothenic Acid 4.7 %
Phosphorus 22.4 %
Riboflavin 5.7 %
Selenium 48.5 %
Thiamin 13.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's Tuna Salad

View the full Wendy's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Tuna Salad

178 calories of Hazelnuts, (1 oz)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

85 calories of Tuna, Canned in Light Oil, (0.25 can)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

3 calories of Vlasic Kosher Dill Spears, (0.50 oz)

1 calories of French's Hearty Deli Brown Mustard, (0.25 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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